Why Every Woman Should Travel Alone at Least Once!

The first time I travelled alone, I was equal parts excited and terrified. Excited for the adventure ahead, but terrified of the unknown , what if I felt lonely? What if I had no one to share the experience with? What if eating alone felt too uncomfortable?

But then I asked myself…what if the opposite was true? What if I met incredible people along the way? What if I never actually ate alone because connection finds you in the most unexpected places? And even if I did…so what? Maybe I’d learn to enjoy my own company in a way I never had before. Feeling awkward is normal at first, but the more you lean into it, the more you realize there’s nothing to fear at all.

When I took my first solo trip back in, well, let’s just say a long, long time ago, I didn’t even have a mobile phone. No scrolling through Instagram while waiting for my meal, no Google Maps to guide me, no instant connection to home. It was just me and the world, fully present in every moment.

And that’s when I realized something… something magical happens when you step into the world on your own. You realize that you are enough—that you can navigate unfamiliar streets, make meaningful connections with strangers, and sit in your own company without needing to fill the silence.

Solo travel isn’t just about seeing new places, it’s about discovering who you are when no one else is watching. It’s about trusting yourself in ways you never have before, learning to listen to your intuition, and embracing the world on your own terms.

For women especially, solo travel is more than just an experience, it’s an act of self-empowerment. In a world that often tells us to play it safe, to stick to the familiar, to wait for permission, traveling alone is a way of saying, I choose me.

If you’ve ever dreamed of booking that solo trip but held back because of fear or doubt, this is for you. Let’s talk about what makes solo travel so transformational, why every woman should experience it at least once, and how to do it in a way that feels safe, intentional, and deeply fulfilling.

The Fear vs. The Freedom

Let’s be honest—solo travel can feel intimidating at first.

• What if I feel lonely?

• What if something goes wrong?

• What if I’m not as capable as I think?

These fears are valid, but here’s the truth: the freedom you gain far outweighs the fear.

Because once you step off that plane, walk through those unfamiliar streets, or sit in a café by yourself, something shifts. You realize you are your own best company. You don’t need to wait for the perfect travel partner, the right time, or anyone’s permission. You just need to say yes to yourself.

Solo Travel as Self-Care & Transformation

Women are often expected to take care of everyone else—family, work, relationships. But who’s taking care of you?

Traveling alone is an opportunity to:

✅ Disconnect from daily responsibilities.

✅ Reconnect with yourself, your thoughts, desires, and intuition.

✅ Experience the joy of doing things on your own terms.

You start to notice things you never did before, the way the sun sets in a new place, the conversations with strangers, the thrill of getting lost and finding your way again. Every moment is yours.

Practical Tips for First-Time Solo Travelers

If you’ve never travelled alone before, the thought of planning everything yourself might feel overwhelming. But solo travel doesn’t have to be complicated, it just takes a little preparation and a lot of trust in yourself.

Start with a place that excites you but also feels safe, welcoming, and easy to navigate. Based on my own solo travels, here are some incredible destinations to consider:

✅ Portugal – Beautiful coastal towns, friendly locals, and great public transport.

✅ Thailand – A solo traveler’s paradise with stunning islands and warm hospitality.

✅ Costa Rica – Perfect for adventure and nature lovers, plus super safe!

✅ Bali, Indonesia – A mix of beaches, temples, and a strong community of solo travelers.

✅ Vietnam – Incredible street food, breathtaking landscapes, and very budget-friendly.

✅ Laos – Slower-paced, full of spiritual experiences, and great for reflection.

✅ Zanzibar, Tanzania – Gorgeous beaches, rich history, and warm, welcoming people.

✅ A city in your own country – A weekend getaway can be just as transformative!

Choosing the Right Stay

Where you stay can make or break your experience. Look for accommodations that offer both comfort and connection:

🌿Boutique hotels – Cozy, locally owned, and full of charm.

🌿Eco-lodges – Immerse yourself in nature while supporting sustainable travel.

🌿Hostels (private rooms) – The best way to meet other travelers while still having your own space.

🌿Co-living spaces – Great for digital nomads who want a mix of work, play, and community.

Trust Your Intuition

Your gut instinct is your best travel companion.

• If something feels off, walk away.

• If a place doesn’t feel safe, leave—even if you already paid for it.

• If you feel drawn to an unexpected adventure, say yes.

The more you trust yourself, the stronger that inner voice becomes.

Find Community (Without Sacrificing Your Alone Time)

Solo travel doesn’t mean you have to be alone all the time. Some of the best connections happen when you least expect them.

★ Join group tours – A great way to meet like-minded people while exploring.

★Take a local class – Cooking, dancing, or even pottery…learning something new makes it easier to connect.

★ Use online travel communities – Apps like Meetup, Bumble BFF, and Facebook groups can help you find fellow travellers.

★ Journaling: The Ultimate Solo Travel Companion. One of the most underrated tools for solo travel is a journal. Writing down your thoughts, experiences, and emotions helps you:

Capture the magic, the little moments you think you’ll never forget but somehow do.

Process your emotions: Travel stirs up all kinds of feelings—excitement, loneliness, self-discovery.

Journaling helps you work through them and connect more deeply with yourself. Who are you when no one else is around? What do you really want from life? Your journal becomes a space for honest reflection.

If you’re not sure where to start, here are some prompts:

💡 What am I most excited (or nervous) about on this trip?

💡 What’s one thing I noticed about myself today that I didn’t realize before?

💡 What’s a small moment of joy I experienced today?

The Magic of Connectiom

Here’s the thing: solo travel doesn’t mean you’re alone.

• You’ll meet people in the most unexpected places.

• You’ll have conversations that stay with you forever.

• You’ll feel a sense of belonging, even in a place you’ve never been before.

And when you do choose to spend time alone? It won’t feel lonely. It’ll feel liberating.

Don’t Overthink It—Just Go!

Yes, preparation is important. But don’t let overthinking talk you out of the adventure. If you wait until you feel “ready,” you might wait forever.

Solo travel isn’t just about exploring new places—it’s about Unbecoming the version of yourself that’s afraid to take up space, to trust yourself, to step outside your comfort zone. It’s about shedding doubts, breaking free from limitations, and stepping into the bold, adventurous, capable woman you were always meant to be.

You don’t have to have all the answers. You just have to take the first step.

A Call to Adventure

So, if you’ve been waiting for a sign to take your first solo trip, this is it.

The adventure isn’t just about the places you’ll see; it’s about the person you’ll become along the way. It’s about learning to trust yourself, to embrace the unknown, and to realize that you are capable of more than you ever imagined.

So, take the leap. Say yes to yourself. The world is waiting and so are you.

Where will you go first?